De-Stress With Homemade Scented Play-Doh

Good folks of the Internet, the last month and a half have been ROUGH. I’m working as a therapist at a high school right now and my clients just seem more scared every day. See, the school where I work is full of brilliant Black and brown kids who aren’t sure what the government is going to do to them and their families. Between the (overturned and forthcoming) Muslim bans, rescission of protections for trans kids, and anti-Latinx sentiment going strong, we’re all more than a little worried.

Scented Play-Doh - MamootDIY.com

To help, I’ve got a Saturday afternoon project that’ll get your mind off the state of the country for half an hour and help you cope with it when real life comes back into focus. Because while we keep fighting, we’ve got to sustain ourselves with moments of joy and silliness. Making playdough is one tiny thing you can do today to give yourself a break from the darker stuff.

I use playdough in sessions with my clients all the time. The shy kid and I play together until they’re comfy enough to talk. The anxious kid gets a ball to take with them to squeeze in class when they get called on. The angry kid smashes playdough instead of plates when they can’t handle their dad’s yelling anymore. The kid who finally feels a little better asks for playdough to share with a friend who’s going through a rough time. It’s nothing revolutionary, but it helps.

https://www.youtube.com/watch?v=8DpevnLCNYc

There are tons of ways to use your playdough therapeutically, but fidgeting, smashing, and observing are three of my favorite places to start.

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Mark Your Soap with a DIY Stamp

Now that I’ve been making soap for a while and have mastered making usable bars, I’ve been wanted make them a little more attractive.

I grew up in a house that strictly used Dove soap and have always liked the little dove on each bar.

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With that in mind, I set out to make a stamp so that my bars of soap could have their own mark.

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