Herbalism is the art and science of using plants for their medicinal qualities – it’s using a salve or drinking a tea to help your body feel and work better.

I write about uses for plants as a novice kitchen witch, not a doctor or scientist; this isn’t medical advice. If you want to use plant-based remedies, find a doctor you trust and respect so that you can work together to make sure you’re the healthiest version of you.

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